This writing prompt asks you to let go of any pressure you may feel about what you think you should be writing, and instead write from exactly, literally, where you are. It’s a practical and effective way to get the pen moving, even when you don’t know where to begin.
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I began 2018 with a lot of question marks. I felt restless, and wanted a change. The problem was, I didn't know what to change. I started a page in my journal titled "How I Want 2018 to Feel," and left it blank. I didn't know the answer.
I was antsy though, so I just started changing things, because they say that unless you change…
A year or returning.
That’s how this feels, as I inhale and exhale in a prolonged Downward Facing Dog, wondering why I spent 2018 resisting…
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Whether or not you’re a resolution maker, it’s hard not to be moved by the “fresh start'“ feeling the new year brings. If you’re sensing that impulse to start the year in a new and meaningful way…
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I've tried it all, but none of it has really mattered as much as when I started forgiving.
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This grapefruit and lemon green tea is a great way to jumpstart your morning (and your metabolism) on an otherwise gloomy or sluggish day. Or, you can make it rain or shine every day, like…
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The first time I heard Dolores O’Riordan was on a mixtape a friend had given me. I was in 7th grade. I was lonely and awkward. I was a novel-reading, grunge-listening, ballet-dancing smarty pants, laying on the floor of my bedroom, headphones on, listening to the…
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I started to realize how much I really liked him the day he convinced me to skip class to go to the beach with him…
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I found Tom Robbins at a moment in my life when I was lonely and broke; a very green, yet very disillusioned young dreamer, sharing a too-small apartment with a furniture hoarder and a…
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I didn’t plan on marriage. Some girls have wedding dress dreams. I had dreams of…
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I look in the mirror and I see…
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